Our Programmes
Our workshops offer a safe, welcoming space for everyone to feel supported and connected. You can expect practical tools and activities that make wellbeing feel accessible and fun. Here are some examples of workshops and events that we offer:
Creative Journaling for Teens
Supporting self-expression and emotional wellbeing through art, writing and creative exploration.
Parent & Carer Circle
Managing Exam Stress — Helping parents and carers support their children and teens with practical tools.
Confidence & Identity Workshop
Exploring self-esteem, strengths and belonging in a safe, creative space.
Community & Family Wellbeing Days
Bringing families and local communities together to raise awareness, build connections, and celebrate mental health through fun activities.
Half-Term Wellbeing Workshops
Creative and supportive sessions offered during half-term breaks, helping children and young people feel connected, empowered, and ready to return to school with confidence.
Summer Wellbeing Workshops
A variety of creative and therapeutic workshops held during the summer holidays, supporting children and young people to build confidence, make connections, and have fun.
How to join or book
We announce upcoming workshops and events on our website and social media, but you don’t have to wait! You can register your interest below, and we’ll keep you updated.